Traditional Chinese Medicine (TCM) is a vast field that has been studied, re-examined and altered for hundreds of years. While there are many similarities, there are also numerous differences between traditional Chinese medicine and Western medicine. There are many benefits that can be achieved by using both Traditional Chinese Medicine (TCM) and Western medicine. This article will look at the effects of Traditional Chinese Medicine on the body and the mind.
Traditional Chinese massage employs Tui Na, or pressing therapy. Tui Na involves pulling and pressing on the skin to release blocked energy along meridians, or pathways of energy. It uses the same principles as acupuncture and utilizes manual stimulation to release energy at 12 points on the body. Tui Na is also known as Chinese Qigong, is used in TCM treatments like Qigong training.
Traditional Chinese massage can have many different effects, regardless of whether it is done by an experienced therapist certified in this art or not. One of the effects is the release of lactic acid in the body, which is often the reason for discomfort or muscle pain after an intense exercise session. Lactic acid builds up in muscles during exercise, particularly when oxygen levels are low such as during aerobics classes. The presence of lactic acid in the muscles makes them more sensitive to pain-related stimuli. Tui Na can trigger a dramatic increase of the lactic acid that is in the system. It is almost like a quick lactic acid refreshment pill.
Another benefit of traditional chinese massage is that it stimulates the lymphatic circulation. The practitioner will stimulate lymph flow through the hands of the client or their own muscles by pressing down on meridians with pressure points. They can also employ specific breathing techniques to adjust the pressure. Some therapists mix this method with a Swedish technique known as push-pull massage, in which the fingers and thumbs are placed in a figure 8 pattern while the thumbs and fingers are pressed simultaneously against the opposite sides of the body, simultaneously releasing and squeezes the sides of the meridians.
You must be able to give the Traditional Chinese massage. Acupuncture is founded on the idea that energy circulates through the body like food does. You will experience indigestion or constipation when there is an obstruction in your energy lines. If you have chronic headaches, as an example, you might want to examine the acupoints in your shoulders, neck and forearms. These areas are considered to be the areas that are suffering from excessive Qi (the fundamental life force energy) blockage. Acupuncture is an extremely effective treatment for headaches and is one of the most sought-after types of Traditional Chinese medicine.
Qigong is a different form of Traditional Chinese Massage that is highly recommended. This technique utilizes gentle pressure techniques to improve circulation and strengthen the internal organs. Qigong is an extremely popular practice in China and across the globe. Its popularity has been attributed to its effectiveness in tackling issues like diabetes, anxiety, high blood pressure and stress, and also promoting overall health. It is the most well-known therapy for these types of ailments in China.
Many people have already experienced the many benefits offered by Chinese herbal medicines including acupressure qigong and herbal teas. There are also a myriad of therapeutic Chinese massage techniques that use essential Chinese medicinal plants, including Huang Qi, Mu Xian and various other oriental medicinal herbs. These traditional Chinese massage techniques are employed by a number of health spas such as the American Oriental Medical Spa. They assist in keeping their clients healthy and relaxed. These techniques for relaxation not only help to boost the immune system as well as the circulatory system, but they aid in overall mental and physical health.
As you can see, there are numerous advantages from having a professional skilled Chinese medicine massage therapist provide your whole body a tune-up. Many massage therapists specialize in traditional Chinese medicine massage therapy. If this isn't what you're looking for, there are many institutions online that can teach you how to become a competent and a loving Chinese massage therapist. You can start your own business with the right qualifications and experience.
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